Method:Boiling

1. Formula

1. 8 blood oranges
2. 1/4 cup honey
3. 2 lemons, juiced
4. Fresh mint sprigs, for garnish

2. Nutrition Information

• Calories: 116 kcal
• Carbohydrates: 31 g
• Dietary Fiber: 5 g
• Fat: 0 g
• Protein: 1 g
• Sugars: 8 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

1. Working over a bowl, remove pith and peel from oranges with a knife; reserve any juice.
2. In a saucepan, combine honey, lemon juice, and 4 cups water. Bring to a simmer; remove from heat. Add oranges and reserved juice, and let stand until cool. Chill; serve garnished with mint sprigs.

4. Remark