Method:Frying

1. Formula

1. 2 slices whole wheat bread, toasted
2. 2 tablespoons chunky peanut butter
3. 1/2 banana, thinly sliced
4. Honey, for drizzling
5. Ground cinnamon, for sprinkling
6. 2 slices crispy cooked bacon

2. Nutrition Information

• Calories: 516 kcal
• Carbohydrates: 53 g
• Dietary Fiber: 7 g
• Fat: 28 g
• Protein: 19 g
• Sugars: 21 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

1. Spread 1 slice toast with the peanut butter. Top with the banana slices, drizzle with honey and sprinkle with cinnamon. Top with the bacon and the remaining slice of toast. Cut the sandwich into 4 triangles and eat for breakfast or pack for lunch!

4. Remark