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Home>American>Frying> Sweet Potato Chips with Caramelized-Onion Dip

Method:Frying

1. Formula

  1. 2 tablespoons vegetable oil
  2. 1 medium onion, diced
  3. 2 garlic cloves, finely chopped
  4. 1 1/2 cups sour cream
  5. 3/4 cup mayonnaise
  6. 1/4 cup milk
  7. 1 tablespoon white wine vinegar
  8. 2 tablespoons chopped chives
  9. Salt and freshly ground pepper
  10. 3 1/2 cups vegetable oil
  11. 2 sweet potatoes

2. Nutrition Information

  • Calories: 880 kcal
  • Carbohydrates: 42 g
  • Dietary Fiber: 4 g
  • Fat: 77 g
  • Protein: 6 g
  • Sugars: 11 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

  1. In a medium saucepan, heat 2 tablespoons of the oil over medium heat. Add the onion and cook, stirring occasionally, until caramelized, about 15 minutes. Add the garlic and cook for 5 minutes more; let cool.
  2. In a medium bowl, stir together the sour cream, mayonnaise, milk and vinegar. Stir in the onion mixture and chives; season to taste with salt and pepper and refrigerate.
  3. Heat the remaining oil in a medium, deep skillet fitted with a deep-frying thermometer until the oil registers 350 degrees F. Meanwhile, peel the sweet potatoes and thinly slice them crosswise into thin rounds with a vegetable peeler. Rinse under cold running water and pat dry.
  4. Fry the sweet potatoes in 5 or 6 batches, turning frequently with tongs, until crisp, about 3 minutes per batch. Drain on paper towels.

4. Remark

Making your own sweet potato chips is easier than you think--just slice and fry. Yum-o!
( From:Every Day with Rachael Ray )
( read Sweet Potato Chips with Caramelized-Onion Dip )
(recipesSweet Potato Chips with Caramelized-Onion Dip and the oil medium sweet with potatoes tablespoons )
Pre:Carolina Reuben Sandwiches   Next:Seared Scallops with Bacon
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