Method:Grilling

1. Formula

1. 4 teaspoons whole coriander seeds, finely ground
2. 4 teaspoons anise seeds, finely ground
3. 1 tablespoon minced garlic
4. 1 tablespoon ground paprika
5. 1/4 teaspoon cayenne pepper
6. 1/2 cup olive oil
7. Salt
8. 1 1/2 pounds boneless sirloin steak, fat trimmed, cut into 1 1/4-inch cubes
9. 20 small white button mushrooms
10. 12 red pearl onions, peeled and cut in half lengthwise
11. Freshly ground black pepper

2. Nutrition Information

• Calories: 503 kcal
• Carbohydrates: 8 g
• Dietary Fiber: 2 g
• Fat: 35 g
• Protein: 38 g
• Sugars: 1 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

1. Preheat a grill or grill pan until hot. Place ground coriander and anise seeds in a medium bowl. Add garlic, paprika, cayenne pepper, and 1/4 cup olive oil. Season marinade with salt, and stir until combined. Add sirloin cubes, and stir to coat.
2. In a medium bowl, combine mushrooms, onions, and remaining 1/4 cup olive oil. Season with salt and pepper; toss to coat.
3. Divide steak among four skewers; thread, leaving 1/2 inch between each cube. Divide vegetables among another four skewers; thread.
4. Grill the sirloin kabobs until well browned and medium rare, and grill the vegetable kabobs until glistening, tender, and slightly charred, 5 to 7 minutes for both. Serve on the skewers.

4. Remark