Method:Boiling

1. Formula

1. 1 tablespoon oil
2. 1/2 pound hot Italian sausage, sliced, quartered
3. 1 medium onion, chopped
4. 1 (14 ounce) can diced tomatoes, undrained
5. 1 (14.5 ounce) can chicken broth
6. 1 medium green pepper, chopped
7. 1/2 cup KRAFT Original Barbecue Sauce
8. 1 pound frozen cooked shrimp, thawed
9. 2 cups MINUTE White Rice, uncooked

2. Nutrition Information

• Calories: 285 kcal
• Carbohydrates: 12 g
• Dietary Fiber: 1 g
• Fat: 15 g
• Protein: 22 g
• Sugars: 8 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

1. Heat oil in large nonstick skillet on medium-high heat. Add sausage and onion; cook and stir until sausage is no longer pink.
2. Add tomatoes, chicken broth, green pepper, barbecue sauce, shrimp and rice; mix well. Bring to boil; cover.
3. Remove from heat; let stand 5 minutes. Stir gently before serving.

4. Remark

Notes: