Method:BBQ





Raw material

Spring bamboo shoots 500 grams, soybean 300 grams, ham lean meat 200 grams.


Seasoning

Soy sauce 5 grams, white granulated sugar 30 grams, cooking wine 20 grams, refined salt 8 grams, allspice 5 grams, onion 10 grams, ginger 10 grams, garlic 5 grams, consomme 500 grams.


Manufacture

1st, slivers the length 1.5 centimeters sections the onion; Jiang Yongdao pats the pine; The garlic cuts Large expanse of; The soybean 8 hours puts in the clear water to soak softly ahead of time.
2nd, the soy sauce, the white granulated sugar, the cooking wine, the refined salt, the allspice, the onion section, Jiang Kuai, the garlic piece, the consomme enters in the pot boils after the fire, changes to the flame to boil 20 minutes to make the bittern, the onion section, Jiang Kuai, the garlic piece bails out does not use, will then make the good bittern to put coolly spare.
3rd, after spring bamboo shoots, pork cleaning, slivers 1.5 centimeters square separately Ding, then puts in bamboo shoots Ding in the boiling water the fire fries 20 seconds later takes out controls the water, the pig diced meat puts in the boiling water the fire fries 2 minutes later bails out controls the water spare.
4th, after soybean cleaning, with bamboo shoots Ding, the diced meat sets in the pot to add the bittern fire to boil, then changes to the medium baking temperature again lid halogen 20 minutes, treats the cooking liquor receives completely when changes the flame to fry does (fries fabric silk good take diced meat surface as).
5th, after raw material fries does, enters the oven with 50¡æ to bake about 4 hours, after taking out, the booth cool namely becomes.


Characteristic

Fresh fragrant chewy, drinks assists the tea to be all suitable.


Manufacture key

1st, the soybean water used immersion time wants certainly the foot, otherwise the soybean heart is not easy to return softly.
2nd, after frying does raw material drying time certainly to want the foot, otherwise the moisture content are too many, the feeling in the mouth is not good.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.