Method:BBQ





Raw material

In fat bean curd 1 box, shrimp rubber 50 grams, preserved Chinese cabbage 50 grams (i.e. souse cabbage. Because the beforehand pickles many eat in the winter, therefore is called the preserved Chinese cabbage).


Seasoning

Onion 5 grams, crushed garlic 15 grams, soy sauce emperor 100 grams, black pepper powder 25 grams.


Facture

1st, cuts again 10 centimeters square in fat bean curd four blocks, the piece falls above one piece, middle digs 5 centimeter square the hole, to put in the shrimp rubber, falls bean curds the piece to cover, suspends into Sha Baozhong. Onion stage equipment, preserved Chinese cabbage stage equipment.
2nd, after the onion end, the crushed garlic, the preserved Chinese cabbage, the black pepper powder mix evenly, places on the bean curd, in the pouring the soy sauce emperor, enters in the temperature 180¡æ oven to roast 5 minutes to the cooking liquor ebullition then.


Characteristic

Cooking liquor fresh fragrant, bean curd fragrant tender.


Manufacture key

Digs a hole when the bean curd must pay attention to the knife skill, may select the small bucket which the carving uses.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.