Method:Braising




Raw material

Fresh sandworm 1000 grams, chicken dried meat meat 200 grams, blue, red pepper each 50 grams, shredded ginger 20 grams, onion white silk 20 grams, egg white thick liquid 4 teaspoons, cooking wine 2 teaspoons, lard 30 grams, on the soup 300 grams, the refined salt 1 teaspoon, the white sugar 1/3 teaspoon, the monosodium glutamate 1 teaspoon, does the starch 2 teaspoons, the starch 10 teaspoons, the sesame oil 1/2 teaspoon, the ground pepper 1/3 teaspoon.


Facture

Blue, the red pepper, the chicken dried meat meat slivers the silk, the chicken dried meat meat, the fresh sandworm salt soaks, and delimits the oil separately, the remnants cooks in soy the pot, puts in the soup to blend flavors, after the fever boils, puts in the shredded chicken, the sandworm, and blue, the red pepper silk pushes the uniform fever to boil thickens soup, to scatter the ground pepper, drenches into the sesame oil attire to braise on the small dish the mat.


Characteristic

The yellowish pink is pure white, the quality of material is tasty.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.