Method:Braising




Needed materials

Mother stock: The dried tooth sorts wing 500g.
Ingredient: Spot fish flesh 50g, shrimp shredded meat 50g, gold dollar Bao silk 50g, scallop silk 50g.
Seasoning: Ginger juice 50g, cooking wine 50g, two soup 250g, on soup] 250g, refined salt 5g, monosodium glutamate 2g, chicken powder 2g, peanut meal 50g, ground pepper 1/3g.


Manufacture method

(1) dried tooth sorts wing 500g to add ginger juice 20g, the cooking wine 25g clear water;
(2) takes a pot off the fire with the boiling water adds ginger juice 25g, gets down the spot shredded meat, the shrimp shredded meat, gold dollar Bao Si, the scallop silk clear water, in the pot puts soup 1250g, gets down the shark fin, four kind of sea emperor silk, adds refined salt 5g, monosodium glutamate 2g, chicken powder 2g, cooking wine 25g, boils the tasting, thickens soup, to scatter the ground pepper namely to become.


Operation request

The spot shredded meat, the shrimp shredded meat, the scallop silk do not cut too thin brittle.
In above three kind of silk thermal process uses short as far as possible again.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.