Method:Braising




Needed materials

Mother stock: Dried Jin Gouchi 150g.
Ingredient: Crab meat 100g.
Seasoning: Chicken soup 250g, ginger rice 10g, minced green onion 10g, refined salt 2g, monosodium glutamate 1g, chicken powder 2g, ground pepper 0.3g, cooking wine 25g, ginger juice 15, stable peanut meal 25g, salad oil 50g, aromatic vinegar 5g.


Manufacture method

(1) dried Jin Gouchi 150g, puts ginger juice 15g, cooking wine 15g clear Shui Houli to do;
(2) takes a pot off the fire burns fries in oil hotly, puts salad oil 50g, adds Jiang Mi, minced green onion each 10g slightly to fry, the investment crab meat stir-fries before stewing spurts cooking wine 10g fragrant, aromatic vinegar 5g, adds chicken soup 250g, refined salt 2g, monosodium glutamate 1g, chicken powder 2g, puts in the shark fin to burn thoroughly, scatters the ground pepper, tastes the mouth to thicken soup to charg.


Operation request

Fries when the crab meat pays attention do not Jiang Mi, the minced green onion fry sticks.
Fries when the crab meat do not use the soup, in order to avoid influence river crab fresh taste.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.