Method:Braising




Material

Spinach surface, cream, foxnut mushroom, butter, onion end, crushed garlic, olive oil, white liquor, salt, pepper


Manufacture

1st, the spinach surface boils about 6 minutes to bail out, after the cooling, mixes into the olive oil.
2nd, fries the fragrance the onion end, joins the foxnut mushroom, the white liquor, the cream, boils the add-on salt, the pepper to blend flavors, namely becomes the cream mushroom juice.
3rd, with the butter the onion end, the crushed garlic fries the fragrance, the spinach surface heats after the boiling water pours into turns fries, joins the cream mushroom juice again, then installs with the fire the juice concentration to half the trough.


Looks after specially

The noodles are not suitable boil too for a long time lose pliably.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.