Method:Braising

- Raw material
The fresh scallop meat 100 grams, the shelled fresh shrimp 100 grams, the sea crabmeat 50 grams, simmer the fish maw 100 grams, the lard 30. Gram, chicken egg white half, mushroom, bamboo shoots, fragrant-flowered garlic each 100 grams, ginger onion juice, cooking wine each 2 teaspoons, on soup 1000 grams, refined salt 1 teaspoon, monosodium glutamate 1/3 teaspoon, water starch 5 teaspoons, sesame oil 1/3 teaspoon.
- Facture
The fresh scallop meat, the shelled fresh shrimp starching salt soaks, slides the tender oil, the mushroom, the bamboo shoots, the fragrant-flowered garlic cuts separately comes of age the shape and strip, the clear water, the ginger onion non-effervescent wine explodes the pot, after pouring into on the soup, the seasoning fever boil, puts in each kind of main ingredient to braise the system, thickens soup, to get down the sesame oil, the ground pepper, loads braises in the small dish namely to become.
- Characteristic
The luster is good-looking, mouth tasty mellow.
Please avoid eating too much Fat and Calories to keep fit and lose your weight. |