Method:Broiling




Needed materials


Material: Pitted Chinese dates soaked in hot water hot pepper 15 grams, egg 5, minced green onion 15 grams, ginger end 5 grams, crushed garlic 10 grams
Seasoning: Thick bean sauce 20 grams, oil lOOcc, white sugar 15 grams, vinegar 15cc, salty 2 grams, monosodium glutamate 1 gram, peanut meal 25 grams


Manufacture method


1st, the egg knocks into the bowl to add the wet peanut meal fluid, the salt, the monosodium glutamate to whip thoroughly.

2nd, after the iron saucepan refuels 80cc burns the heat, scoops up half.

3rd, after pouring into the egg fluid, will scoop up the oil drenches into among the egg.

4th, the capping transfers the flame to cook in a covered vessel 6 minutes.

5th, after turning hostile, cooks in a covered vessel 3 minutes later again takes a pot off the fire chargging.

6th, in addition takes a pot off the fire, refuels 20cc to burn under the heat the onion, the ginger, the garlic to fry the fragrance. Puts soaks the pepper and the thick bean sauce fries red, after putting the sugar, the vinegar few cooking liquors, thickens soup the sauce.

7th, will dry the egg to put on the cutting board cutting and slicing chargging, then pours water on again the sauce dries on the egg then.


Operation request

1st, dries the egg to use the flame, fastens down the cover.
2nd, in the egg may increase the hotbed chive, materials and so on water chestnut end increases the sense of reality delicious feeling.
3rd, will dry the egg to leave the pot on the table, the time long will have shrunk shrivelled immediately.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.