Method:Broiling




Needed materials

Mother stock: Dried fish lip 500 grams
Ingredient: Eucommia 25 grams
Seasoning: The solid this medicated wine, always pulls out, the crystal sugar, the monosodium glutamate, the chicken oil, on the soup, the onion, the ginger


Manufacture step

1st, the dried fish lip puts in the hot water picks off the muscle, after the cleaning slices, adds the ginger, the onion, on the soup on and so on steamer to steam thoroughly.
2nd, the Eucommia cleaning, the soup slow fire boils out 15 minutes later in addition skims keeps the juice.
3rd, and steams thoroughly the fish lip the Eucommia juice to release people together in the earthenware cooking pot, adds always pulls out, the crystal sugar, the monosodium glutamate, on the soup, the solid this medicated wine and so on to cook in a covered vessel 5 minutes, thickens soup, to drench the chicken oil then.


Manufacture key

When bouillabaisse lip must be moderate, the fish lip must wash cleanly.
The Eucommia taste is not suitable excessively thickly.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.