Method:Broiling




Needed materials


Material: Corbel meat 300 grams, garlic piece 5 grams, ginger piece 5 grams, onion section 10 grams, dried orange peel 10 grams
Seasoning: Does the hot pepper festival 5 grams, the Chinese prickly ash 20 grains, the chili powder 3 grams, soy sauce 10cc, the white sugar 15 grams, red oil 3cc, the bead fine 2 grams, the salty 2 grams, the glutinous rice wine 40 grams, oil 500cc, consumes fuel actually 30cc


Manufacture method


1st, the beef slivers 1.5cm square Ding.

2nd, in the pot refuels 500cc, burns to 70% heat, lays down the cow diced meat.

3rd, explodes does the cow diced meat moisture content, bails out.

4th, in the pot refuels 25cc, lays down does the hot pepper to explode dry, under the Chinese prickly ash, the dried orange peel fry the fragrance again.

5th, lays down the onion, the ginger, the garlic to admit the beef and the soup again, the capping cooks in a covered vessel boils.

6th, waits the beef crisply to join the soy sauce, the sugar, the chili powder, the monosodium glutamate, the salt, the glutinous rice wine rottenly, receives does the thick gravy to scatter the flowered ground pepper to drench the red oil.

7th, scatters the onion section then to leave the pot.


Operation request

1st, the beef must explode does cooks in a covered vessel crisply again.
2nd, the dried orange peel may dry grinds to the powder before to leaving the pot to scatter into, may highlight the dried orange peel fragrance.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.