Method:Frying





Needed materials

Chicken 400 grams, walnut kernel 60 grams, egg 2, refined salt, cooking wine, monosodium glutamate, white sugar, black pepper, chicken soup, sesame oil, lard, warm starch, onion, ginger, garlic respectively right amount.


Facture


1st, cuts the chicken comes of age. The ginger, the onion, the garlic sliver the small piece. The egg only takes the egg white.

2nd, the diced chicken with the refined salt, the cooking wine, the black pepper, the chicken egg white, the wet starch mixes well mixes. With the refined salt, the monosodium glutamate, the white sugar, the black pepper, the sesame oil, the chicken soup to become the juice. Skins the walnut kernel, with fries in oil warm thoroughly.

3rd, burns the hot iron saucepan, pours into the lard, the investment diced chicken slides thoroughly, bails out. The recurrence iron saucepan, pours into the hot oil, gets down enters the onion, the ginger, the garlic to stir-fry before stewing slightly fries, puts into the pot the diced chicken, pours into the pot to the good juice, puts in the walnut kernel to fry again uniform, receives the juice namely to become.


Effect

Makes up benefits was mad that the blood tonic raises the essence.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.