Method:Frying





Raw material

Peas 200 grams, maidenhair tree 50 grams, garlic end little.


Seasoning

Refined salt 1 small spoon, monosodium glutamate, white sugar, chicken fine respectively little, salad oil 2 big spoons, water starch right amount.


Procedure

1st, is clean the peas and the maidenhair tree with the clear water flushing, takes a pot off the fire the fever to boil the right amount clear water, then invests it the clear water, spare.
2nd, in the pot puts the salad oil, after the oil heat, puts in the garlic end to cook in soy the pot to explode the fragrance, the peas, the maidenhair tree puts in the pot, joins the refined salt, the monosodium glutamate, the white sugar, the chicken fine to stir-fry before stewing fries gets interested, drenches varnishes, the water used starch thickens soup namely to become.


Material replace
(Maidenhair tree) the name fries the cashew peas with the cashew replace gingko or fries the deep green cashew.


Taste change
Joins the oyster oil in the seasoning, the ovary and digestive gland, lives pulls out, is called fries the oyster yellow gingko.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.