Method:Frying





Raw material

Cow cucumber meat 300 grams, Hangzhou pepper 200 grams.


Seasoning

Refined salt 1/3 small spoon, monosodium glutamate little, always pulls out little, salad oil 500 grams, water starch right amount.


Procedure

1st, slivers 1 centimeter thickly the cow cucumber meat, 5 centimeter long strip.
2nd, will cut the good beef and always pulls out the salt with the little salt to soak 30 minutes; Hangzhou pepper slivers 5 centimeter long section.
3rd, in the pot joins the right amount salad oil to burn to 40% heat, then bails out the salt good beef and Hangzhou pepper lubricating oil spare.
4th, in the pot puts the bottom oil to burn the heat only, puts in the beef and Hangzhou pepper, joins the seasoning, fries slippery gets interested, then the water used starch thickens soup namely to become.


Material replace

With the chicken willow tree replace cow willow tree, is called Hang Jiaoji the willow tree.


Taste change

In the seasoning removes always pulls out, joins lives pulls out, the oyster oil, the soy sauce, is called the dried oysters Sauteed Beef Fillet with Hot Green Pepper.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.