Method:Frying





Raw material

Shiitake mushroom 200 grams, chestnut 200 grams, red, green pepper respectively right amount, minced green onion, Jiang Mo, garlic end respectively little.


Seasoning

Refined salt 1/2 small spoon, monosodium glutamate right amount, oyster oil 1 small spoon, salad oil 2 big spoons.


Procedure

1st, the shiitake mushroom, the chestnut uses the clear water to flush separately, takes a pot off the fire the fever to boil the right amount clear water, the shiitake mushroom, the chestnut distinguishes the clear water, bails out, drainings only the moisture content, red, green pepper cleaning spare.
2nd, the pot enters the bottom oil only, puts the onion, the ginger, the garlic to explode the pot, puts in the shiitake mushroom, the chestnut, puts, the green pepper red again, the seasoning turns fries, chargging namely becomes.


Material replace

With the shelled fresh shrimp replace chestnut, said that the shiitake mushroom fries the shelled fresh shrimp.


Taste change

In the seasoning removes the oyster oil, joins the malt sugar, the honey, the banana oil, is called the syrup shiitake mushroom to fry the Chinese chestnut.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.