Method:Frying

- Raw material
Celery 200 grams, pineapple 200 grams, ham 100 grams, garlic piece little.
- Seasoning
Refined salt 1 small spoon, monosodium glutamate 1/2 small spoon, white sugar little, chicken powder right amount, salad oil 2 big spoons, water starch right amount.
- Procedure
1st, the celery, the ham slivers the diamond block, the pineapple cuts the small piece, clear water spare.
2nd, in the pot puts in the bottom oil, enters the garlic piece to cook in soy the pot to explode the fragrance, puts in the celery, the pineapple, the ham to turn fries, joins the seasoning, the water starch thickens soup, to leave pot chargging namely to become.
- Material replace
In raw material removes the pineapple, with the cured meat replace ham, is called the celery to fry the cured meat.
- Taste change
In the seasoning removes the chicken powder, increases the raisin,
Candied date Ding, fresh orange juice, is called the fruit taste celery to fry the ham.
Please avoid eating too much Fat and Calories to keep fit and lose your weight. |