Method:Frying





Raw material

Cabbage mustard 400 grams, cashew 50 grams, shiitake mushroom 10, red pepper circle, garlic piece respectively little.


Seasoning

Refined salt 1 small spoon, monosodium glutamate 1/2 small spoon, chicken fine little, sugar right amount, salad oil 3 big spoons, water starch right amount.


Procedure

1st, is clean the cabbage mustard with the clear water flushing, takes the stem to change the flower, then on string red pepper circle.
2nd, takes a pot off the fire the fever to boil the right amount clear water, the cabbage mustard, the shiitake mushroom distinguishes the clear water; In addition takes a pot off the fire adds the right amount oil to explode ripe the cashew, bails out drainings the oil, is ready to be used.
3rd, the pot enters the bottom oil only, pours into the pot raw material to turn fries blends flavors, thickens soup, to drench varnishes the pot namely to become.


Material replace

Raw material may use the flowered mushroom replace shiitake mushroom, said that the cabbage mustard cashew fries the colored mushroom.


Taste change

In the seasoning removes the chicken essence and the sugar, joins the barbeque sauce, the oyster oil, the US extremely fresh soy sauce, the golden fermented soy paste, to be called the sand tea cabbage mustard to fry the shiitake mushroom.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.