Method:Frying





Raw material


Wild gingseng (platicodon grandiflorum) 300 grams, squid 200 grams, coriander end, onion, ginger, peanut oil, cooking wine, salt, monosodium glutamate, ground pepper, sesame oil respectively right amount.


Manufacture


¢ÙSpends the flowered knife the squid to sliver the strip, the wild gingseng rips strip, water used immersion.

¢ÚThe wild gingseng, the squid enter the boiling water clearly.

¢ÛIn the pot the oil injection burns the heat, gets down the onion shredded ginger, the cooking wine, the seasoning, pours into the wild gingseng, the squid to fry uniform, scatters the coriander end, to drench the sesame oil then.


Characteristic

The nutrition is rich, special taste.


Small tips

The platicodon grandiflorum advantage five dirty stomachs, swallow the Run lung, Run myo- to raise the face clear, has the prevention function to the respiratory disease, but can also lower the blood pressure, the promotion blood circulation.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.