Method:Frying





Raw material


Kind of fiber grass wormwood 200 grams, bean curd 300 grams, egg 2, sharp ground pepper, hot sauce, pickled mustard tuber end, peanut oil, sesame oil, salt, monosodium glutamate, chili oil respectively right amount.


Manufacture


¢ÙGrinds the bean curd putty the bean curd with the knife, the sharp pepper, the pickled mustard tuber end, the hot sauce adds the sesame oil furnishing sauce material.

¢ÚThe kind of fiber grass wormwood Xian stage equipment, the egg scatters only.

¢ÛIn the pot the oil injection burns the heat, gets down enters the kind of fiber grass wormwood to stir-fry before stewing fries, adds the bean curd putty, the egg and little fresh Tang Chaoyun, drenches the chili oil then. When food assists by the sauce material.


Characteristic

The daily family activity taste, the nutrition is rich.


Small tips

The bean curd is the high nutrition, the high mineral substance, the low fat loses weight food, the rich protein is advantageous in the enhancement physique and increases the full abdomen feeling, favors insistence which loses weight.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.