Method:Frying



Typical daily family activity ordinary vegetables, by crisp crisp and tender mouth, celery fragrant light primarily. In the silver white light green shuttle vegetable, the luster is light. Actually the rich simple and elegant food taste, zoophagous too many, by chance changes the appetite, pours also well.


Component: 2 people

Preparation time: 30 minutes

Cooking time: 5 minutes

Material

The celery 30 grams (cut section, long approximately 5 centimeters), the silver bud 50 grams (cleaning, drainings does), does the winter-picked mushroom 15 grams, the ginger 1 teaspoon (cuts deer velvet), the garlic 1 teaspoon (cuts deer velvet),
The fish sauce 1/2 soupspoon, the thin lotus leaf several pieces (cut silk), salt right amount, hard sugar right amount, uncooked oil right amount.


Facture

(1) does the winter-picked mushroom to soak in the clear water, joins the salt, the hard sugar and the uncooked oil each little mixes evenly, on the cage steams for a half hour, takes the handle, cuts the silk, remains steams the winter-picked mushroom the water.
(2) will saute the heat, joins 2 teaspoon of oils, with the irritable fragrant ginger deer velvet, pours into the winter-picked mushroom silk and celery Duan Tongchao again, pours into little steams the winter-picked mushroom water to fry 1 minute, takes out.
(3) 1/2 soupspoon oil and Jiang Rongru the pot, fries ripe with the raging fire the silver bud.
(4) fish sauce and has fried the good celery section and the winter-picked mushroom silk joins in the silver bud the pocket to be uniform, the flameout, joins the thin lotus leaf to mix evenly, on then small dish.


Attainment

(1) does not have the useful celery in Saigon to make this vegetable the material, but this recipes to increase the fragrance and the color only then joins the celery, lets the taste night-watch incense thick delicious.
(2) uses the fish sauce and the thin lotus leaf prepares food, except is balanced its clear widowed flavor, but also clamps has the salty fragrant flavor, just likes the hometown salt fish fries the silver bud the flavor.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.