Method:Frying



The soft crabs whole body covers entirely the lush grease, the shell is soft, but the entrance is soft, all only may eat, matches fries in oil the method cooking, accompanies again by the spiced salt turns fries, gets interested deliciously, is slightly pours joyfully, the partner to eat the excellent goods.


Component: 2 people

Preparation time: lO minute


Cooking time: 20 minutes

Material

Soft crabs 2 (originally only spare), the black pepper broken 1 teaspoon, the salty 1 teaspoon, red pepper 2 (sliver granulose), the garlic l teaspoon (cuts deer velvet), bread flour 2 soupspoon, nitroglycerine right amount.


Facture

(1) soft crabs blend flavors with the salt and the black pepper broken each 1/2 teaspoon, then moistens the full bread flour.
(2) oil sautes carries forward utmost puts in the soft crabs, explodes with the medium baking temperature to two delivers in person golden yellow, takes out spare.
(3) the nitroglycerine pours the pot, surplus approximately l soupspoon nitroglycerine, with fire garlic deer velvet, red pepper grain and in addition the black pepper broken, fries with salt the fragrance, recooks again the soft crabs fries the moment, on then small dish.


Attainment

(1) soft crabs may also choose other seafood like nine stomach fish, the plain rice fish or the shrimp replace, boil the system method to be the same.
(2) soft crabs may in some large-scale frozen butcher shop reservation.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.