Method:Frying





Raw material

The mouth mushroom 150 grams, do the red pepper 30 grams, the green beans, peanut each 20 grams, the sesame seed little.


Seasoning

Ground pepper right amount, the refined salt 1 small spoon, the cooking wine 1 big spoon, does the starch, fine gentleman powder each 50 grams, the red oil, the salad oil respectively right amount.


Procedure

1st, the mouth mushroom slice, enters in the boiling water to fry burns, drainings does the moisture content, sticks does the starch, the fine gentleman powder; Does the red pepper to cut the section and the shelled peanut enters the wok with cooking oil to explode crisply together spare.
2nd, takes a pot off the fire pours into the salad oil, when burns to 50%-60% heat, gets down entrance mushroom to explode to bails out golden yellow.
3rd, in the pot leaves a stub the oil, will explode under the good raw material to enter in the pot, joins the seasoning, the sesame seed, the green beans, turns fast fries evenly, drenches the red oil then.


Material replace

Mouth mushroom with hedgehog hydnum mushroom replace, is called the crisp pepper fragrant hedgehog hydnum.


Taste change

Removes does the red pepper, the ground pepper, joins garlic Jiang Zhi (Jiang Mo, garlic, fresh soup, white vinegar, red oil well distributed), said that the garlic boils mouth mushroom fragrant.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.