Method:Frying





Raw material

The salt good Australia scallop 250 grams, the Kale 250 grams, the turmeric 5 grams, the garlic deer velvet 5 grams, the carrot spends 2 grams, qian soup 35 grams, wet powder 10 grams, Shao liquor 10 grams, two soup 250 grams, refined salt 5 grams, white sugar 5 grams, sesame oil, ground pepper right amount, uncooked oil 75 grams.


Facture

1st, will rip the root Kale stem to cut the section cleaning only.
2nd, burns the pot to fall the oil, boils the Shao liquor, to put two soup, the refined salt, the white sugar. Treats rolls the Kale stem burns to only ripe, drainings the clear water. qian soup, wet powder, sesame oil, ground pepper furnishing bowl qian spare.
3rd, flies the first scallop the water, the after-burning pot falls the oil scallop to pull the oil to ripe, pours in the strainer, the bitumen oil, joins the remnants, the Kale stem, the scallop immediately, boils the Shao liquor, calls in the bowl qian, adds the tail oil to fry on the uniform small dish then to become.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.