Method:Frying





Raw material

The diced chicken 200 grams, explode the good olive kernel 250 grams, the onion olive 20 grams, the ginger rice 2 grams, the protein 10 grams, wet starch 25 grams, Shao liquor 10 grams, qian soup 50 grams.


Facture

1st, with the protein, the wet starch 10 grams, mixes evenly the diced chicken. Burns under the pot the oil 500 grams fever to approximately 120¡æ, puts in the diced chicken pulls the oil to only ripe, leans in the strainer, slightly filters the oil.
2nd, puts the pot remelts on, the remnants, the diced chicken places in the pot, boils into the Shao liquor 10 grams, the starch 15 grams mixes well with qian Tang Yushi for qian, joins the olive kernel, the package tail oil to fry on the uniform small dish then to become.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.