Method:Frying





Raw material

Lobster, mouth mushroom 20g, west orchid 80g, egg 2, bread flour right amount.


Seasoning

Tomato sauce 10g, 2g, round onion broken 5g, celery broken 5g, ground pepper 0.4g, olive oil 15g, cream 15g.


Facture

Takes the meat the lobster cleaning, to cut the section, with the salt, the ground pepper, the round onion is broken, the celery broken souse gets interested, with the egg, the bread flour accent sticks, puts the souse good lobster meat to hang the egg to stick explodes ripe. Fries in the plate to pour into the olive oil, after burning the heat, under the round onion is broken, the celery fries the fragrance broken, pours into the tomato sauce, mouth mushroom, to explode the good lobster meat again, finally uses the salt, the ground pepper to blend flavors then chargs.


Kitchen skill experience

When the modulation egg sticks, do not move is too thick, lets stick hangs on the lobster meat, after exploding, can look at the shrimp meat the shape.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.