Method:Frying





Raw material

Fresh squid 200g, carrot 30g, cucumber pickle 20g, round onion broken 5g, celery broken 5g.


Seasoning

Tomato sauce 10g, salty 2g, ground pepper 0.3g, olive oil 15g, cream 10g.


Facture

Cuts again the block water used clearly the fresh squid ripe. After frying in the plate to pour into the olive oil burns the heat, under the round onion to be broken, the celery fries the fragrance broken, joins the clear good squid, the carrot piece, the cucumber pickle piece again, finally puts in the salt, the ground pepper to blend flavors, regards the juice to hang on raw material then chargs.


Kitchen skill experience

Is first thoroughly ripe raw material processing, causes it to return softly, then carries on the processing cooked food.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.