Method:Frying

- Raw material
The corn noodles 200 grams, the sheep kidney, the blue bamboo shoots (skin) only each 100 grams, the green onion 20 grams, the cooking wine 15 grams, the refined salt, the chicken fine each 3 grams, the monosodium glutamate 1 gram, the ground pepper 0.5 gram, wet starch 10 grams, soup 30 grams, vegetable oil 20 grams.
- Manufacture
1st, the onion, the blue bamboo shoots, the sheep kidney cut come of age. Yang Yaoding with the cooking wine 5 grams, the refined salt 0.5 gram mixes evenly the salt to soak gets interested. Under the corn noodles enters boils in the kettle to boil with the medium baking temperature to bails out thoroughly ripe, throws coolly, fishes into the plate.
2nd, in the pot puts the oil to burn the heat, gets down enters waist Ding Chaozhi to change color, gets down enters blue bamboo shoots Ding Chaoyun, boils into addition the cooking wine, adds the soup, the chicken fine, in addition the essence fries with salt ripe uniform.
3rd, adds the monosodium glutamate, the ground pepper, gets down enters the minced green onion to fry uniform, thickens soup with the wet starch, to leave the pot on the corn noodles namely to become abundantly in the plate.
- Characteristic
The luster is artistic, the noodles muscle slides, waist Ding is fresh and tender, taste US is palatable.
- Effect
In the corn noodles contains the malt oil, the malt oil is richly Vitamin B and the Vitamin E best origin. But will lack Vitamin E to cause the penis degeneration and the atrophy seriously, the sex hormone secretion will reduce and loses the reproduction ability. Yang Yaowei the Gansu, the nature is warm, enters the kidney to pass through, can invigorate the kidney the gas, the profit essence. The blue bamboo shoots can the strong physique, pass the blood vessels. The green onion can solve the table perspiration, pass dissipates cold which has penetrated the body positive. This section of staple food may fortify yang invigorates the kidney, benefits the fine sufficient marrow, is suitable in the kidney empty impotence, frequent micturition, the waist knee worn out and aching edible.
- Operation prompt
Yang Yaoding with fries greatly irritably.
Please avoid eating too much Fat and Calories to keep fit and lose your weight. |