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Home>Chinese>Frying> Mixed sea food spinach surface procedure

    Method:Frying



  1. Raw material
  2. The knife cuts the spinach surface 200 grams, the fragrant-flowered garlic 125 grams, ripe razor clam meat 50 grams, day lily 30 grams, cooking wine, onion Jiang Zhige 10 grams, refined salt, chicken fine each 3 grams, monosodium glutamate 1 gram, ground pepper 0.5 gram, vegetable oil 25 grams, garlic silk 5 grams.

  3. Manufacture
  4. 1st, the fragrant-flowered garlic slivers the section. The knife cuts under the noodles to enter boils in the kettle to boil with the medium baking temperature to bails out thoroughly ripe, gets down enters in cold water to throw coolly, bails out drainings the dehydration, puts in the plate.
    2nd, in the pot puts the oil to burn the heat, gets down enters the garlic silk to cook in soy the fragrance, gets down enters the razor clam meat to stir-fry before stewing fries, gets down enters the day lily to fry uniform. Boils into the cooking wine, onion Jiang Zhichao ripe uniform.
    3rd, under enters fragrant-flowered garlic Duan Chaoyun, joins the chicken essence, the monosodium glutamate, the ground pepper, fine to fry with salt uniform to ripe, leaves the pot on the noodles namely to become abundantly in the plate.

  5. Characteristic
  6. The noodles slide crisply, fragrant-flowered garlic crisp and tender, salty fragrant fresh, the nutrition is rich.

  7. Effect
  8. The fragrant-flowered garlic has warm extremely passes positive steals, whets the appetite passes intestines' performance, declines, the reproductive organ to the old age male or female function to wither, but dry cloudy and cold has warm moistens the function strongly. The razor clam meat including the protein, the fat, the carbohydrate, the calcium, the phosphorus, the iron, the zinc and so on, may nourish yin treats disorders of the liver, makes up empty eliminates bothersomely, contains the rich zinc, is forms the testicular hormone the important material, is also the female reproductive organs secretion lubricant element. The day lily can calm the nerves to eliminate bothersomely. This section of staple food empty damages, the impotence, the premature ejaculation, the energy insufficiency, the woman Yin deficient leucorrhea, the reproductive organ dry cloudy and cold symptom to the old age kidney function to have enhances the sexual desire and the enhansive function function.

  9. Operation prompt
  10. The fragrant-flowered garlic with fries greatly with great speed.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

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