Method:Frying

- Raw material
Single cake 300 grams, dried trepang, mutton each 100 grams, onion leaf 15 grams, onion end, Jiang Moge 8 grams, cooking wine 15 grams, refined salt, chicken fine each 3 grams, monosodium glutamate 1 gram, ground pepper 0.5 gram, soup 30 grams, vegetable oil 20 grams, wet starch 13 grams.
- Manufacture
1st, the mutton cuts Large expanse. The single cake slivers the diamond piece. The trepang governs only, slivers the vertical and horizontal relationships, gets down enters boils in the kettle to pass clearly bails out. After the onion leaf slivers the section, then rips the strip. The sheep sliced meat with the cooking wine 5 grams, the refined salt 0.5 gram mixes evenly the salt to soak gets interested, uses the wet starch 3 grams to mix evenly the starching again.
2nd, in the pot puts the oil to burn the heat, gets down enters the onion end, Jiang Mo to cook in soy the fragrance, gets down enters the sliced meat to fry to breaks lives, boils into addition the cooking wine fries ripe uniform. Next enters the trepang block to fry uniform.
3rd, under enters the cake piece to fry uniform, joins the soup, in addition the refined salt, the chicken fine fry to enter thoroughly the taste, adds the monosodium glutamate, the ground pepper, with in addition the wet starch cancels thinly qian, leaves the pot to load in the plate, scatters onion Ye Jicheng.
- Characteristic
The cake piece muscle is soft, the trepang slides tenderly, sliced meat fragrant tender, taste US is palatable.
- Effect
The trepang nutrition is rich, is the nutritious high quality goods, has many kinds of health care functions. The Chinese medicine believed that trepang taste Gansu, salty, the nature is warm, enters the liver, the kidney to pass through, can benefit the essence and blood, invigorate the kidney the gas, the Run intestines to be dry. Mutton richly including high grade protein, but also includes the fat, the calcium, the phosphorus, the iron, the zinc, the Vitamin (A, B6, B1 2, B1, B2) and so on, can restore vital energy raises the blood, the warm warm kidney. The two in this combination, match by can spiritual cultivate the wheat bread flour which, the profit kidney, and the blood, is good for the spleen with to boil the staple food, can spiritual cultivate calms the nerves, to invigorate the kidney the profit essence, to the man kidney empty impotence, the frequent urination has the nutritional therapy function.
- Operation prompt
Sheep sliced meat thickness is even, fries the system with the flame. After next enters the cake piece, changes to the medium baking temperature to fry thoroughly.
Please avoid eating too much Fat and Calories to keep fit and lose your weight. |