Method:Frying

simply



Material

Noodles 100 grams, shelled fresh shrimp, pork, trepang each 50 grams, pea bean pod 20 grams, shiitake mushroom 2, onion 1, ginger 10 grams


Seasoning

A material: Starch 1 small spoon
B material: Soy sauce 1 big spoon, starch 1 small spoon
C material: Rice wine 1 big spoon, soy sauce 1 small spoon, salty 1/2 small spoon, soup stock 1 cup


Makes the law


1st, in the pot pours into half pot water to boil, puts in the noodles to boil thoroughly, bails out, drainings does.

2nd, trepang evisceration, cleaning, slice; The shelled fresh shrimp selects the intestines putty, the cleaning, puts in the bowl to join a material to mix evenly.

3rd, the pork cleaning, the slice, puts in the bowl to join the B material to mix evenly and to pickle 15 minutes.

4th, the pea bean pod cleaning, tears away the old muscle; The ginger skins, slice; The onion cleaning, cuts the section: The shiitake mushroom soaks softly, goes to the peduncle, the slice.

5th, in the pot pours into 2 big spoon oils to burn the heat, puts in the onion, Jiang Baoxiang, joins the complete material and the C material fries ripe.

6th, joins the noodles to fry to the cooking liquor receives does then.


Small know-how

How can the mixed sea food roast flour's duration and degree of cooking grasp?
The seafood class material is very easy to fry old, must therefore use the fire to fry quickly, can fresh and tender tasty, when joins the noodles, also wants the fire to fry quickly, the material the water leakage, will only then not be the surface which will fry becomes mounts softly.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.