Method:Grilling




Needed materials

Mother stock: Dried shark fin needle 60g.
Ingredient: River crab meat 25g.
Seasoning: Ginger juice 10g, cooking wine 30g, chicken consomme 125g, minced green onion 5g, ginger rice 5g, refined salt 2g, monosodium glutamate 1g, ground pepper 1/5g, peanut meal 2g, salad oil 25g.


Manufacture method

(1) dried shark fin needle 60g, adds ginger juice 10g, the cooking wine 15g clear water is ready to be used;
(2) takes a pot off the fire into salad oil 25g, the investment minced green onion, Jiang Mibei 5g slightly stir-fries before stewing, puts in the crab meat, fries the crab fragrance, boils cooking wine 15g, adds chicken consomme 125g, joins the shark fin, refined salt 2g, monosodium glutamate 1g, removes the ground pepper, after the tasting, thickens soup the pot then.


Operation request

The crab meat wants to pick out at the same day takes, otherwise easy rank.
The crab meat do not fry broken, maintains the crab fresh taste.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.