Method:Grilling

- Needed materials
Mother stock: Wing root 500g.
Ingredient: Onion section 75g, garlic 15, ginger 75g.
Seasoning: Ginger juice 50g, cooking wine 40g, soup containing milk 250g, always pulls out 15g, oyster oil 15g, refined salt 3g, monosodium glutamate 2g, chicken powder 2g, ground pepper 0.3g, salad oil 75g, peanut meal 25g.
- Manufacture method
(1) shark fin root adds ginger juice 25g, the cooking wine 20g clear water, after treating the hand can pinch moves, with cold water floats, takes out the slough cleaning;
(2) shark fin root adds the cooking wine 25g clear water again, floats 10 minutes with cold water to be ready to be used;
(3) garlic, the ginger explode separately yellow, places in the pot with the onion to add the 75g oil together slightly to fry, invests the wing root, spurts the liquor, adds oyster oil 15g, always pulls out 15g, refined salt 3g, monosodium glutamate 2g, chicken powder 2g, soup containing milk 250g, the ginger juice 25g flame slow fever, after the wing root soft, tastes the mouth, keeps 10 onion sections, 10 garlic, Yu Congjiang garlic, except that cancels little qian, removes the ground pepper then to charg.
- Operation request
The wing root floats Shui Yaotou, rises sends the degree to be consistent.
The wing root sol is rich, wants the flame slow fever.
Please avoid eating too much Fat and Calories to keep fit and lose your weight. |