Method:Grilling




Needed materials

Mother stock: Dried shark's-fin 250g
Ingredient: Fresh flower crabmeat 100g
Seasoning: Refined salt 2g, monosodium glutamate 1g, chicken powder 2g, ground pepper 0.3g, cooking wine 20g, ginger juice 15g, stable peanut meal 20g, on soup 300g


Manufacture method

(1) dried shark's-fin 250g, puts ginger juice 10g, the cooking wine 10g clear water;
(2) takes a pot off the fire boils water, the water opens add-on ginger juice 5g, cooking wine 5g, puts in the fresh flower crabmeat to fry burns to take out;
(3) takes a pot off the fire adds on soup 300g, the shark's-fin filters puts in dry. Adds crabmeat 100g, cooking wine 10g, refined salt 2g, monosodium glutamate 1g, chicken powder 2g boils. Cancels the colored glaze with the stable peanut meal qian, scatters the ground pepper then to charg.


Operation request

When picks out the colored crabmeat, the ovary and digestive gland, the crabmeat do not mix up.
Installs the shark fin the tray certainly to be very hot.
Fries when burns the crabmeat, do not use the fire fever, crabmeat Yi Shaosan.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.