Method:Grilling




Needed materials

Mother stock: Only cucumber fish 750 grams
Ingredient: Red pepper, dry onion
Seasoning: Ginger, onion, soy sauce, monosodium glutamate, white sugar, fish sauce, peanut oil


Manufacture step

1st, cucumber fish both sides each slanting five knives. The red pepper, Jiang Qiesi, the onion cuts the section, does the onion slice, does under the onion the wok with cooking oil to explode to bails out golden yellow is ready to be used.
2nd, sautes the heat, puts in the right amount peanut oil, puts in the shredded ginger, the hot pepper slightly to stir-fry before stewing, joins the soy sauce and the right amount water, the little fish sauce, the monosodium glutamate, the white sugar, after the fever boils, puts in the cucumber fish, changes the medium baking temperature, approximately 3 minutes later puts in the onion section again, boils after thoroughly ripe fishes the cucumber fish disperses into the plate, the raw juice pours into the plate, will explode the good dry onion to scatter again on the fish surface then.


Manufacture key

Changes when the fish should be careful that avoids the fish flesh breaking into pieces.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.