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Home>Chinese>Grilling> Jiaodong bean curd crab's procedure

    Method:Grilling


  1. Needed materials
  2. Mother stock: Crab
    Supplementary material: The bean curd, soaks the hot pepper, the beef, the shelled peanut
    Seasoning: Sugar, sesame oil, soy sauce, chicken essence, soup stock, cooking wine, cooking oil, salt

  3. Manufacture method
  4. 1. slivers the block the crab cleaning depilation, the bean curd slivers the block, soaks the hot pepper to cut comes of age, the beef cleaning slivers end;
    2. sits the pot ignition to drain the oil, when oil to 80% heat, pours into the onion, the ginger, the garlic, the cow mince meat, to soak pepper Ding, the shelled peanut, the cooking wine, the soup stock, the crab, joins the salt, the sugar, the soy sauce, the bean curd, the chicken essence, treats the pot starts when drenches into the sesame oil then.

  5. Characteristic
  6. The taste is hot, luster Bai Zhongtou is red.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

( From:Diet (CCTV) )
( read Jiaodong bean curd crab's procedure )
(recipesJiaodong bean curd crab's procedure the oil to slivers pepper cooking bean hot curd soup )
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