Method:Grilling

- Needed materials
Mother stock: Sweet potato bean or sweet potato starch noodles 250g.
Ingredient: Chinese yam 250g, glutinous rice flour 50g, big rice noodle 50g, egg white 1.
Seasoning: Chicken soup 500g, ginger juice 1 5g, refined salt 4g, monosodium glutamate 2g, chicken powder 2g, stable peanut meal 30g, ground pepper 1/3g, salad oil 25g, chicken oil 10g.
- Manufacture method
(1) sweet potato bean or sweet potato starch noodles 250g with the cold blister 2 hours, bails out is ready to be used;
(2) Chinese yam skins steams, pounds the putty, adds the refined salt, the monosodium glutamate, chicken powder each 1g, egg white 1, glutinous rice flour 50g, big rice noodle 50g mixes evenly;
(3) takes half Chinese yam putty shop on some unchangeds, stands in line the sweet potato bean or sweet potato starch noodles, uses the other half to apply again in above, on the cage steams the minute to put out, natural cooling. Cuts again 6 shark fins to be ready to be used;
(4) takes a pot off the fire puts chicken soup 500g, adds salty 3g, monosodium glutamate 1g, chicken powder 1g, scatters the ground pepper, puts in the element shark fin, burns thoroughly namely thickens soup, to select chicken oil chargging.
- Operation request
The sweet potato bean or sweet potato starch noodles must use the cold blister, the bean or sweet potato starch noodles to be fireproof.
Burns the element shark fin, burns thoroughly then, the time is not suitable is long.
Please avoid eating too much Fat and Calories to keep fit and lose your weight. |