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Home>Chinese>Grilling> Parched mandarin fish's procedure

    Method:Grilling


  1. Needed materials
  2. Mother stock: Mandarin fish
    Seasoning: The cooking wine, the onion end, Jiang Mo, the garlic end, does the spicy ground pepper, the soy sauce, the salt, the chicken essence, the sesame oil, the cooking oil

  3. Manufacture method
  4. 1. the mandarin fish evisceration cleaning, in two lateral section cross flower knife, puts in the pot to explode to the dried shark skin assumes is brown time bails out;
    2. sits the pot ignition to drain the oil, the oil puts in the cooking wine, the soy sauce, the salt, the chicken essence, the clear water and the mandarin fish hotly burns 3 minutes, joins the onion end, Jiang Mo, the garlic end, to do the spicy ground pepper again, burns two minutes, treats when the cooking liquor is thick, drenches into the sesame oil, in Sheng Rupan then.

  5. Characteristic
  6. Fragrant spicy flavorful, luster golden yellow.

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

( From:Diet (CCTV) )
( read Parched mandarin fish's procedure )
(recipesParched mandarin fish's procedure the to oil end cooking in and spicy fish chicken )
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