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| Home>Greek>Grilling> Greek Chicken |
 Method:Grilling
1. Formula
- 1/2 cup olive oil
- 3 cloves garlic, chopped
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon chopped fresh thyme
- 1 tablespoon chopped fresh oregano
- 2 lemons, juiced
- 1 (4 pound) chicken, cut into pieces
2. Nutrition Information
- Calories: 412 kcal
- Carbohydrates: 3 g
- Dietary Fiber: 1 g
- Fat: 30 g
- Protein: 31 g
- Sugars: 0 g
Please avoid eating too much Fat and Calories to keep fit and lose your weight.
3. Directions
- In a glass dish, mix the olive oil, garlic, rosemary, thyme, oregano, and lemon juice. Place the chicken pieces in the mixture, cover, and marinate in the refrigerator 8 hours or overnight.
- Preheat grill for high heat.
- Lightly oil the grill grate. Place chicken on the grill, and discard the marinade. Cook chicken pieces up to 15 minutes per side, until juices run clear. Smaller pieces will not take as long.
4. Remark
The Greeks know how to make heavenly chicken. The fresh lemon juice in the marinade makes the chicken moist, and the fresh herbs - rosemary, thyme, and oregano - make it flavorful. The garlic adds a bit of bite.
Notes:Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
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( read Greek Chicken ) |
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