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| Home>Greek>Roasting> Greek-Style Lemon Roast Chicken |
 Method:Roasting
1. Formula
- 1 (3 1/2) pound whole roasting chicken
- Salt and black pepper
- 1 medium lemon, washed, halved
- 1/2 cup KRAFT Greek Vinaigrette Dressing
2. Nutrition Information
- Calories: 402 kcal
- Carbohydrates: 2 g
- Dietary Fiber: 1 g
- Fat: 24 g
- Protein: 43 g
- Sugars: 0 g
Please avoid eating too much Fat and Calories to keep fit and lose your weight.
3. Directions
- Preheat oven to 350 degrees F. Rinse chicken and pat dry with paper towel. Sprinkle inside and out with salt and pepper. Place in a 13x9-inch baking dish.
- Squeeze the juice from lemon and mix with dressing in a small bowl. Place the squeezed lemon halves inside the cavity of chicken. Drizzle dressing mixture over chicken. Insert meat thermometer into thickest part of one of the chicken's thighs.
- Bake 1-1/2 hours or until chicken is cooked through (reaches an internal temperature of 180 degrees F), basting occasionally.
4. Remark
Notes:Round Out The Meal
Serve this Greek-style chicken with a mixed green salad and a whole-wheat roll.
Cooking Know-How
To get more juice from citrus fruits, microwave them on HIGH for 30 seconds before squeezing.
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( From:Kraftfoods.com ) |
( read Greek-Style Lemon Roast Chicken ) |
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