|
|
|
Baking |
Method:Baking 1. Formula 1 tablespoon coriander seeds 1 1/2 teaspoons
Method:Baking 1. Formula 1 cup nonfat plain yogurt 1 small onion, minc
Method:Baking 1. Formula 1/2 cup low-fat plain yogurt 2 tablespoons ma
| | |
|
|
Boiling |
Method:Boiling 1. Formula Small pinch saffron 1 (32 ounce) container p
Method:Boiling 1. Formula 1 tablespoon extra-virgin olive oil 3 cloves
Method:Boiling 1. Formula Extra-virgin olive oil (EVOO) 6 slices bacon
| | |
|
Braising |
Method:Braising 1. Formula 1 1/2 cups basmati rice, rinsed 2 tablespoo
Method:Braising 1. Formula 1/4 cup unsalted butter 2 medium onions, fi
Method:Braising 1. Formula 1/4 cup vegetable oil 1 large onion, thinly
| | |
|
Grilling |
Method:Grilling 1. Formula 1 (3 pound) chicken, cut into 8 pieces and
Method:Grilling 1. Formula 2 pounds lean ground lamb 2 onions, finely
Method:Grilling 1. Formula 1/2 teaspoon curry powder 1/2 teaspoon red
| | |
|
|
Raw |
Method:Raw 1. Formula 3 tablespoons low-fat plain yogurt 2 tablespoons
| | |
|
Roasting |
Method:Roasting 1. Formula 1 1/4 cups water 1 teaspoon kosher salt, di
Method:Roasting 1. Formula 8 (2 ounce) lamb rib chops, trimmed of fat
Method:Roasting 1. Formula 1 1/2 teaspoons canola oil 1 small onion, m
| | |
|
Sauteing |
Method:Sauteing 1. Formula 2 tablespoons all-purpose flour 4 (6 ounce)
Method:Sauteing 1. Formula 1 1/2 cups rice, preferably basmati, rinsed
Method:Sauteing 1. Formula 1 tablespoon sunflower oil 1 large onion, t
| | |
|
|
|
|
Stir Frying |
Method:Stir Frying 1. Formula 1/2 cup lentils 3 1/3 cups water 2 1/2 t
| | | |
