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| Home>Indian>Roasting> Cinnamon Broiled Chicken With Raita |
 Method:Roasting
1. Formula
- Salt and pepper
- 1/4 teaspoon cinnamon
- 1 (3 pound) chicken, cut up
- 1 cucumber, peeled, seeded, and chopped
- 1/4 cup whole-milk plain yogurt
- 1/4 cup sour cream
- 2 tablespoons chopped fresh cilantro or parsley
- 1/4 teaspoon ground cumin
2. Nutrition Information
- Calories: 362 kcal
- Carbohydrates: 1 g
- Dietary Fiber: 0 g
- Fat: 16 g
- Protein: 48 g
- Sugars: 0 g
Please avoid eating too much Fat and Calories to keep fit and lose your weight.
3. Directions
- Preheat the broiler. In a small bowl, mix 3/4 teaspoon salt, 1/4 teaspoon pepper, and cinnamon. Sprinkle on the chicken. Put chicken, skin side down, on a broiler pan, and broil about 6 inches from the heat for 15 minutes. Turn chicken, and broil until skin is crisp and brown, about 15 minutes more.
- Meanwhile, in a small bowl, stir together cucumber, yogurt, sour cream, cilantro, cumin, and 1/4 teaspoon each salt and pepper. Serve chicken hot, with raita on the side.
4. Remark
In this Indian-inspired meal, cinnamon is sprinkled on chicken. Cumin and cilantro, other traditional Indian seasonings, are stirred into raita, a yogurt-based condiment.
Notes:Note
Raita, a cooling accompaniment to spicy Indian food, often includes cucumbers in addition to yogurt. You can make it up to a day in advance and keep it refrigerated; serve chilled.
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( From:Martha Stewart ) |
( read Cinnamon Broiled Chicken With Raita ) |
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