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| Home>Italian>Baking> Basil Pasta Shells |
 Method:Baking
1. Formula
- 2 1/2 cups uncooked medium pasta shells
- 8 green onions, thinly sliced
- 2 teaspoons olive or vegetable oil
- 1 pint cherry tomatoes, halved
- 1/4 pound Canadian bacon, diced
- 1/4 cup minced fresh basil
- 1/2 teaspoon coarsely ground pepper
- 3/4 cup shredded mozzarella cheese, divided
2. Nutrition Information
- Calories: 383 kcal
- Carbohydrates: 57 g
- Dietary Fiber: 4 g
- Fat: 9 g
- Protein: 19 g
- Sugars: 4 g
Please avoid eating too much Fat and Calories to keep fit and lose your weight.
3. Directions
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute onions in oil until tender. Stir in tomatoes, bacon, basil and pepper; cook and stir until tomatoes are softened. Rinse and drain pasta; stir into tomato mixture. Add half of the cheese. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Sprinkle with the remaining cheese. Bake, uncovered, at 375 degrees F for 8-10 minutes or until cheese is melted.
4. Remark
Basil and cherry tomatoes add pizzazz to this cheesy dish suggested by Canton, New York field editor Marcia Hostetter. 'It's a light casserole that's nice enough to serve to company,' she says.
Notes:Nutrition Facts: One 1-cup serving equals 360 calories, 9 g fat (0 saturated fat), 26 mg cholesterol, 523 mg sodium, 49 g carbohydrate, 0 fiber, 20 g protein. Diabetic Exchanges: 3 starch, 2 meat.
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( From:Taste of Home ) |
( read Basil Pasta Shells ) |
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