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| Home>Italian>Frying> Chicken Breasts Parmesan |
 Method:Frying
1. Formula
- 1 egg
- 1/2 cup DI GIORNO Shredded Parmesan Cheese
- 1/4 cup dry bread crumbs
- 1 teaspoon Italian seasoning
- 4 boneless, skinless chicken breast halves
- 1/4 cup olive oil
- 1/4 cup POLLY-O Shredded Mozzarella Cheese
- 1 (9 ounce) package refrigerated linguine, cooked, drained
- 1 3/4 cups marinara sauce, heated
2. Nutrition Information
- Calories: 487 kcal
- Carbohydrates: 32 g
- Dietary Fiber: 3 g
- Fat: 23 g
- Protein: 35 g
- Sugars: 0 g
Please avoid eating too much Fat and Calories to keep fit and lose your weight.
3. Directions
- Beat egg lightly in shallow dish. Mix Parmesan cheese, crumbs and Italian seasoning in separate shallow dish. Dip chicken in egg, then in cheese mixture, turning to evenly coat both sides of each chicken breast with the cheese mixture.
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 min. on each side or until cooked through (170 degrees F). Top with mozzarella cheese; cover. Reduce heat to low. Cook 3 min. or until mozzarella cheese is melted.
- Place hot linguine on platter; top with the marinara sauce and chicken.
4. Remark
Boneless chicken breasts coated with bread crumbs and Parmesan are pan fried, topped with mozzarella and served over linguine with marinara sauce.
Notes:Family Fun
Take a long walk with your family after enjoying this meal together.
Complete Your Meal
Complement this tasty Italian treat with your favorite seasonal green vegetable.
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( From:Kraftfoods.com ) |
( read Chicken Breasts Parmesan ) |
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| Pre:Chicken Marsala Next:Crispy Fried Chicken Livers |
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