Method:Grilling

1. Formula

1. 2 tablespoons olive oil, plus more for grates
2. 1 1/2 pounds plum tomatoes, cored and halved lengthwise
3. Coarse salt and ground pepper
4. 1 clove garlic, minced
5. 1 tablespoon red-wine vinegar
6. 1/2 teaspoon red-pepper flakes
7. 4 thick slices country bread
8. 1/4 cup fresh basil leaves, cut into thin strips

2. Nutrition Information

• Calories: 175 kcal
• Carbohydrates: 22 g
• Dietary Fiber: 2 g
• Fat: 8 g
• Protein: 4 g
• Sugars: 6 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

1. Heat grill to medium-high; lightly oil grates. In a large bowl, toss tomatoes with 1 tablespoon oil; season generously with salt and pepper. Arrange tomatoes on grill, cut sides down first. Cover and grill until soft and charred, 5 to 10 minutes per side. With a metal spatula, return tomatoes to bowl. When cool enough to handle, use kitchen shears to snip tomatoes into smaller pieces.
2. To tomatoes, add garlic, vinegar, and red-pepper flakes; season with more salt and pepper.
3. Reduce heat to medium. Brush bread with remaining oil; grill on both sides until beginning to char, about 2 minutes per side. Cut bread slices in half; divide tomato mixture evenly over each. Top with basil and serve.

4. Remark