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| Home>Italian>Roasting> Lemon Lovers' Asparagus |
 Method:Roasting
1. Formula
- 2 bunches asparagus, tough ends trimmed
- 2 lemons, thinly sliced
- 2 tablespoons extra-virgin olive oil
- 4 teaspoons chopped fresh oregano
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
2. Nutrition Information
- Calories: 127 kcal
- Carbohydrates: 16 g
- Dietary Fiber: 7 g
- Fat: 7 g
- Protein: 5 g
- Sugars: 5 g
Please avoid eating too much Fat and Calories to keep fit and lose your weight.
3. Directions
- Preheat oven to 450 degrees F.
- Toss asparagus, lemon slices, oil, oregano, salt and pepper on a large rimmed baking sheet. Roast, shaking the pan occasionally to toss, until the asparagus is tender-crisp, 13 to 15 minutes.
4. Remark
Roast whole slices of lemon along with the asparagus for a beautiful look and sparkling, bright taste. Great with seafood, especially salmon or scallops.
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( From:EatingWell.com ) |
( read Lemon Lovers' Asparagus ) |
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