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Home>Italian>Roasting> Lemon Lovers' Asparagus

Method:Roasting

1. Formula

  1. 2 bunches asparagus, tough ends trimmed
  2. 2 lemons, thinly sliced
  3. 2 tablespoons extra-virgin olive oil
  4. 4 teaspoons chopped fresh oregano
  5. 1/2 teaspoon salt
  6. 1/2 teaspoon freshly ground pepper

2. Nutrition Information

  • Calories: 127 kcal
  • Carbohydrates: 16 g
  • Dietary Fiber: 7 g
  • Fat: 7 g
  • Protein: 5 g
  • Sugars: 5 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

  1. Preheat oven to 450 degrees F.
  2. Toss asparagus, lemon slices, oil, oregano, salt and pepper on a large rimmed baking sheet. Roast, shaking the pan occasionally to toss, until the asparagus is tender-crisp, 13 to 15 minutes.

4. Remark

Roast whole slices of lemon along with the asparagus for a beautiful look and sparkling, bright taste. Great with seafood, especially salmon or scallops.
( From:EatingWell.com )
( read Lemon Lovers' Asparagus )
(recipesLemon Lovers' Asparagus asparagus and to the 1/2 oregano with teaspoon Roast )
Pre:Captain Cold Cut   Next:Roasted Asparagus with Almonds and Asiago
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