Method:Boiling

1. Formula

1. 8 ounces soba noodles
2. 2 scallions, sliced
3. 2 teaspoons sesame oil
4. 2 teaspoons reduced-sodium soy sauce
5. 2 teaspoons toasted sesame seeds

2. Nutrition Information

• Calories: 221 kcal
• Carbohydrates: 42 g
• Dietary Fiber: 0 g
• Fat: 3 g
• Protein: 8 g
• Sugars: 0 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

1. Cook noodles according to package directions. Drain the noodles in a colander and rinse under cold running water until cool. Transfer to a medium bowl and toss with scallions, oil, soy sauce and sesame seeds.

4. Remark